In this Reflection Series of the Moot Community Podcast, Aaron Kennedy, Jonny Spoor and Ian Mobsby discuss the place of Christian Meditation as a spiritual practice. In the Moot Community Rhythm of Life is the commitment to the practice of prayer and meditation (daily, rhythmic, individual and in community). So what are the benefits? What does meditation bring? How do you start? And how do you sustain regular meditation? This podcast seeks to engage with these issues, and ends with some advice from one of our teachers, the Benedictine Monk John Main.

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In this podcast of the Moot Contemplative Service on the Second Sunday of Advent 2010, Vanessa Elston draws on the two lectionary readings of the day (Isaiah 11:1-10 and Matthew 3:1-12) to explore the theme of faith being an invitation to open up the spiritual landscape our lives, led by a loving God. Vanessa goes further to the challenge of Moot’s Rhythm of Life, Spiritual Practices and Postures as the means by which God is seeking to inspire to digger deeper.

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